Wet Shirataki Rice 200g (Konjac)It is natural, mostly made of water and Konjac plant. Its dietary fiber, glucomannan, is highly water soluble making low calories and carbohydrates. Rice Substitute Low Carb Low Calorie Gluten Free Cholesterol Free How to cook Shirataki Rice: Rinse shirataki rice very well in a colander, under cool running water. Bring a saucepan of water to a boil. Add the konjac rice and boil for 3 minutes. Pat very dry. Heat a large, heavy bottomed skillet over