NOHrD Swing Tower – Set: 2, 4, 6, 8 kgSwinging movements are part of our daily routine highly effective and, therefore, a natural component of our repertoire of moves. NOHrD SwingBells are a unquie modern variation of Kettlebells. The SwingBell shifts its centre of gravity, due to its iron pellet filling, extending the exercise motion beyond your arm. The result is targeted stimulation of your connective tissue (fascia), joints and muscles, increasing overall performance and resilience.